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SURAJ BHAN D.A.V. PUBLIC SCHOOL
Vasant Vihar, New Delhi 110057
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Event Detail  
Yoga for Health- Yoga for Life
Event Start Date : 04/07/2015 Event End Date 04/07/2015

 

 

 

 

 

 

 

 

 

21 st June 2015 is celebrated as International Yoga Day. In line with the Prime Minsiter’s call for celebrating this event, SBDAV commemorated the day in the school premises offering opportunities to the teachers and the students to be acquainted with this age-old Indian tradition of Yoga for a healthy life.

The jubilant occasion was celebrated at Arya Samaj, Vasant Vihar. We were honored to receive the dignified Guest from Japan, Ms Mikka, a Corporate Trainer for Yoga and a laureate in her capacity as a Yoga Instructor and also Mrs Reeta Kapoor an eminent educationist.

The programme started with lamp lighting by our prestigious guests and invocation to the Goddess by the school choir group. This was followed by DAV Anthem. The Principal addressed the audience emphasizing the fact that Yoga is imperative for our daily lives. Next, the students demonstrated the basic asanas which could be incorporated in our daily lives to enhance the flexibility, improvement of blood flow and release of stress. The guest for the day, Ms Mikka also invited the students and performed few asanas on the stage.

An exclusively happy moment for each one present for the show and we all went back refreshed in our minds to add few minutes of Yoga to our daily life.